As an individual, we all are suffused with habits. Each person has either good habits or bad habits. So what are these habits? How do habits influence our lives? Habits are some practices that are manifested in behavior by an individual. Similarly, good habits are those that direct a person toward positive life goals and… Continue reading 8 Ways To Develop Habits for a More Positive Life
Author: Simone Jones
I hold a master degree with a clinical psychology specialization. Currently pursuing school counseling courses. I have attended various programs related to mental health issues. A person who takes a keen interest in writing anything about the human mind and behavior.
How My Team & I Celebrate Mental Health Day at work
Mental health day is an international day for awareness and recognition of global mental health education, and advocacy against the social stigma that is associated with mental health issues. In an initiative taken by the World Federation for Mental Health, World Mental Health Day was celebrated for the first time in the year 1992. A… Continue reading How My Team & I Celebrate Mental Health Day at work
Importance Of “Me” Time And 5 Exciting Ways To Have It
As an individual, we all are running after our job, and academics and towards an aim to have a settled life. But how much time do we allow ourselves to spend “Me” time? Do you ever stop for a moment to think about what you have achieved to soothe your soul? Do you take any… Continue reading Importance Of “Me” Time And 5 Exciting Ways To Have It
5 Simple Steps to Have a Perfect Evening Routine
The evening is the time for most people to sit back and relax after the whole day’s struggle by following a perfect evening routine. As an individual after a hectic day at work, we yearn for a good time to take a rest and spend some time with ourselves and our near and dear ones.… Continue reading 5 Simple Steps to Have a Perfect Evening Routine
10 Easy Hacks to Help You To Stop Being Impatient
As human beings, we expect the outcome of every action committed. We tend to get impatient when our actions bring delayed results. It gets frustrating, though we try to stop being impatient but cannot resist. Why does this happen? What is it to be impatient? A person becomes impatient when they get triggered by provoking… Continue reading 10 Easy Hacks to Help You To Stop Being Impatient
