8 Ways To Develop Habits for a More Positive Life

Photo by Andres Ayrton

As an individual, we all are suffused with habits. Each person has either good habits or bad habits. So what are these habits? How do habits influence our lives? Habits are some practices that are manifested in behavior by an individual. Similarly, good habits are those that direct a person toward positive life goals and… Continue reading 8 Ways To Develop Habits for a More Positive Life

How My Team & I Celebrate Mental Health Day at work

Photo by Brooke Cagle on Unsplash

Mental health day is an international day for awareness and recognition of global mental health education, and advocacy against the social stigma that is associated with mental health issues. In an initiative taken by the World Federation for Mental Health, World Mental Health Day was celebrated for the first time in the year 1992. A… Continue reading How My Team & I Celebrate Mental Health Day at work

Importance Of “Me” Time And 5 Exciting Ways To Have It

Image by chenspec from Pixabay

As an individual, we all are running after our job, and academics and towards an aim to have a settled life. But how much time do we allow ourselves to spend “Me” time? Do you ever stop for a moment to think about what you have achieved to soothe your soul? Do you take any… Continue reading Importance Of “Me” Time And 5 Exciting Ways To Have It