What is art therapy? Types of art in art therapy and What are the benefits of art therapy? Let us discuss in the article why it’s important.
Find out the list of movies about mental illness . These movies are available on Netflix . Watch to know the importance if mental health and care.
find out the mood tracker ideas and apps and how bullet journaling and mood trackers are effective to improve mental health
We are about to hit 2021 very soon and this year’s collective resolution should be to ensure a mentally healthy lifestyle. Mental health should be a domestic concern and we all should be responsible for making it a necessity as physical health. Why is the treatment for mental health issues still viewed as a luxury… Continue reading Why You, I, And All of Us Should Be Passionate About Mental Health
Individuals are subjected to different kinds of negative and positive emotions. Fear is one of the emotions that we all have at a time for a short duration, triggered by an object, person, or event. Excessive or persistent fear of an object or situation can be categorized as a phobia. A person with phobia undergoes… Continue reading 5 Alarming Signs Your Roommate Is Claustrophobic