Mental health day is an international day for awareness and recognition of global mental health education, and advocacy against the social stigma that is associated with mental health issues. In an initiative taken by the World Federation for Mental Health, World Mental Health Day was celebrated for the first time in the year 1992. A… Continue reading How My Team & I Celebrate Mental Health Day at work
Category: Mental Health
Why Art Therapy Is Important For Your Mental Health ( + 8 Benefits Of Art Therapy)
What is art therapy? Types of art in art therapy and What are the benefits of art therapy? Let us discuss in the article why it’s important.
10 Movies About Mental Illness That Highlights The Various Aspects Of Mental Illnesses
Find out the list of movies about mental illness . These movies are available on Netflix . Watch to know the importance if mental health and care.
Mood Tracker : Importance, Ideas, Apps, And Printable Mood Tracker For Bullet Journal
find out the mood tracker ideas and apps and how bullet journaling and mood trackers are effective to improve mental health
Why You, I, And All of Us Should Be Passionate About Mental Health
We are about to hit 2021 very soon and this year’s collective resolution should be to ensure a mentally healthy lifestyle. Mental health should be a domestic concern and we all should be responsible for making it a necessity as physical health. Why is the treatment for mental health issues still viewed as a luxury… Continue reading Why You, I, And All of Us Should Be Passionate About Mental Health