Category: Personal Growth
-
7 Methods Of Undergoing Digital Detox in 2023
Technology has bound us so tightly within itself that we do end up forgetting our identity at times. For hours on end, we keep on looking at our screens, mindlessly consuming everything the internet has to offer- not realizing if it was beneficial for us or not. While that would have not been a big…
-
Mindfulness Meditation: A Complete Guide to Self-Awareness
Most of us have heard about or even done some kind of meditation in life. It is an ancient practice. It is also the most common one when someone talks about spiritual practice. However, we may wonder if scientific research ever backed the effectiveness of meditation. Interestingly, there is one method of meditation that does…
-
7 Strategies to Mastering the Art of Financial Self-Care
Did you ever feel creeping anxiety over whether you will ever have enough money to attain your dreams? Or perhaps, at certain parts of the month, you look into your wallet with absolute dread, uncertain about how much is in it? Having such thoughts continuously can add up and add a significant amount of stress…
-
8 Ways To Develop Habits for a More Positive Life
As an individual, we all are suffused with habits. Each person has either good habits or bad habits. So what are these habits? how to develop habits? How do habits influence our lives? Habits are some practices that are manifested in behavior by an individual. Similarly, good habits are those that direct a person toward…
-
7 Types Of Self-care And Why You Should Practice All Of Them
There are many types of self-care but we have listed the main 7 types of self-care in this article and mentioned why you need all of them in your life.
-
Importance Of ME Time And 5 Exciting Ways To Have It
As an individual, we all are running after our job, and academics and towards an aim to have a settled life. But how much time do we allow ourselves to spend “Me” time? Do you ever stop for a moment to think about what you have achieved to soothe your soul? Do you take any…
-
5 Simple Steps to Have a Perfect Evening Routine
The evening is the time for most people to sit back and relax after the whole day’s struggle by following a perfect evening routine. As an individual after a hectic day at work, we yearn for a good time to take a rest and spend some time with ourselves and our near and dear ones.…
-
10 Easy Hacks to Help You To Stop Being Impatient
As human beings, we expect the outcome of every action committed. We tend to get impatient when our actions bring delayed results. It gets frustrating, though we try to stop being impatient but cannot resist. Why does this happen? What is it to be impatient? A person becomes impatient when they get triggered by provoking…
